Benefits include:

• Low fees, no membership requirement
• Morning, evening and weekend classes - 7 days a week!
• Instructors are nationally certified
• Equiptment provided (suspended wood dance floor)
• Baby-sitting abailable
• No Spandex necessary (athletic shoes, t-shirt and shorts are fine)
• There's not enough room to list all 40 of our fitness classes!
  Call for a complete schedule and registration form!
  Make sure to leave your full name, address and phone number so a schedule can be mailed to you

Family & Children's Programs

• Kids Fit! - Age appropriate children's fitness
• Family Fun Dance - Great for moms and daughters

Adult Classes

• Fun Step Aerobics - beginning, intermediate and advanced
• Dance Aerobics - hi lo and choreographed dance
• Toning - Resist-a-Ball and interval training
• Yoga - Beginning and advanced classes
• Tai Chi - morning and evening classes
• Pilates Mix - certified instructor, mat class

Specialty Classes

• "Weigh-to-Go" - Weight Control combined with exercise
• Fitness Potpourri - Enjoy a different workout every two weeks
• Cardio Kickbox - an exciting, invigorating workout
• Belly Dancing - Belly Dance is a safe, fun, and effective form of exercise
• Clogging - American Step Dance